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Easy Overnight French Toast Casserole
Hosting a brunch? This is not only delicious and easy to prepare but all the prep work is done the night before.

Melissa Kwiatkowski Koren, Office Manager
Dec 21, 20232 min read


Simple Chocolate Fudge
A simple chocolate fudge recipe that is absolutely decadent and so simple to make whether for sharing or for a thoughtful homemade gift!

Adrienne Beaupré, Holistic Nutrition Consultant
Dec 21, 20231 min read


Cranberry Apple Cider Braised Beef Short Ribs
This is an easy recipe for Braised Beef Short Ribs - tender and delicious!

Adrienne Beaupré, Holistic Nutrition Consultant
Dec 20, 20232 min read


Loaded Breakfast Casserole
This egg casserole is perfect for all your guests! A crispy hash brown crust topped with bacon, veggies and a creamy egg filling.

Meri Jo Bierig, Office Manager & Whole Health Educator
Dec 14, 20232 min read


12 Ways to Enjoy Leftover Cranberry Sauce
Overwhelmed by leftover cranberry sauce? There are lots of great ways to make use and enjoy it in the weeks to come!

Adrienne Beaupré, Holistic Nutrition Consultant
Dec 14, 20231 min read


VT Cider Cranberry Sauce
A holiday favorite, my mom's VT Cider Cranberry Sauce. This is easy to make with simple ingredients and it's delicious! Cranberries are...

Adrienne Beaupré, Holistic Nutrition Consultant
Dec 14, 20231 min read


Sweet Potato and Apple Scallop Bake
There's nothing that says fall like the aroma of spices and apples baking in the oven. This is a side dish

Adrienne Beaupré, Holistic Nutrition Consultant
Nov 22, 20232 min read


Butternut Squash with Lemon and Capers & a Salad Suggestion for When There's Leftovers
This butternut squash recipe is easy and will be a crowd pleaser at any holiday gathering. The fall salad is nourishing and delicious!

Melissa Kwiatkowski Koren, Office Manager
Nov 21, 20231 min read


Coconut Whipped Cream
Coconut Whipped Cream, a perfect dairy-free addition to holiday sweet treats!

Adrienne Beaupré, Holistic Nutrition Consultant
Nov 16, 20231 min read


Baked Apples with Cider
Baked apples with cider makes for a delicious treat, without added sweetener.

Adrienne Beaupré, Holistic Nutrition Consultant
Nov 16, 20232 min read


Homemade Mayonnaise Recipe
Homemade Mayonnaise Whether as sandwich spread, in a tuna, egg or chicken salad, as the base of a dip, or any of its other usages,...

Adrienne Beaupré, Holistic Nutrition Consultant
Nov 2, 20232 min read


Hummus Recipe, and a Salad Dressing Bonus!
Ingredients for Hummus Here's an easy, 7-ingredient hummus recipe that only takes about 5 minutes to prep! Keep scrolling to the end of...

Adrienne Beaupré, Holistic Nutrition Consultant
Sep 28, 20232 min read


Caesar Salad Dressing Recipe
If you've never had homemade Caesar salad dressing, you are in for a real treat! This Caesar salad dressing recipe will outshine any store bought one; not only with its' inviting taste, but also with its' whole food ingredients.

Adrienne Beaupré, Holistic Nutrition Consultant
Sep 20, 20231 min read


Quinoa Tabbouleh Recipe
This quinoa tabbouleh recipe is a delicious whole food marinated salad to enjoy as a side dish or as the center of a meal when you add it...

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 24, 20231 min read


Quick Refrigerator Pickling Recipe
Here’s a quick refrigerator pickling recipe that's very flexible! The benefits of skipping hot canning include time saving, not having to...

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 17, 20232 min read


Beet and Carrot Slaw Recipe
Make this beet and carrot slaw recipe at the beginning of your week and you will have something healthy and ready to go all week!

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 10, 20232 min read


Watermelon Popsicles
Stay hydrated on these hot, humid, sunny, summer days with this refreshing recipe for watermelon popsicles. Watermelon is 91% water, rich...

Melissa Kwiatkowski Koren, Office Manager
Jul 7, 20231 min read


How to Freeze Strawberries
How to freeze fresh strawberries and other berries, too! Extend their shelf life 6 months.

Adrienne Beaupré, Holistic Nutrition Consultant
Jul 1, 20232 min read


4 Infused Water Recipes; Seasonal Drinks We Love...
Water with Lemon and Mint It's so important to stay hydrated during the hot summer months, and water is our best choice. Why not mix...

Meri Jo Bierig, Office Manager & Whole Health Educator
Jun 22, 20231 min read


Balsamic Dijon Marinade
Marinades are delicious and easy! Balsamic Dijon Marinade Recipe.

Adrienne Beaupré, Holistic Nutrition Consultant
Jun 1, 20231 min read
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.
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