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This hot chocolate is a perfect “fasting snack”; it has healthy fats, flavonoids and antioxidants. It’s also super cozy and satisfying. 

Sweetened only with maple, what a pleasure. This recipe is easy quick prep time but you have to return in 2 hours to turn off the oven.

Pumpkin chia pudding is not only a great choice for breakfast but it can also serve as a delightful and nutritious sweet treat!

This dessert recipe fills your senses with "treat" pleasure, all while being something really good for you!

Valentines day… The expression of love is the best part of this holiday! There are so many ways to express love healthily, here are some.

A simple chocolate fudge recipe that is absolutely decadent and so simple to make whether for sharing or for a thoughtful homemade gift!

Coconut Whipped Cream, a perfect dairy-free addition to holiday sweet treats!

Baked apples with cider makes for a delicious treat, without added sweetener.

Stay hydrated on these hot, humid, sunny, summer days with this refreshing recipe for watermelon popsicles. Watermelon is 91% water, rich...

It's easy to make and is the perfect healthy dessert for summer gatherings! We love it with either coconut or dairy vanilla ice cream....

I’ve got a refreshing summer berry dessert recipe to share that’s free of refined sugars, grains, gluten and dairy, full of antioxidants...

Who doesn't love a 3 ingredient treat?! Simple and delicious! We all need a little something to feel excited about and indulge in...