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Chicken-Vegetable Soup
Celebrate soup season with this nourishing and comforting chicken-vegetable soup recipe.

Adrienne Beaupré, Holistic Nutrition Consultant
Jan 152 min read


Savory Brassica Tray Roast
This Savory Brassica Tray Roastcan serve as a satisfying standalone meal for most, although some may need to add extra protein for satiety.

Adrienne Beaupré, Holistic Nutrition Consultant
Oct 17, 20242 min read


Sweet Root Vegetable Tray Roast
This Sweet Root Vegetable Tray Roast pairs well with a spinach or kale salad to complete the meal. Plus, leftovers simplifies your days!

Adrienne Beaupré, Holistic Nutrition Consultant
Oct 17, 20242 min read


Grain Bowls
Grain bowls are a delicious concept. Perfect for making something great in just a few minutes by using left over or prepared foods!

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 13, 20241 min read


Tuna Salad
This herby and savory tuna or salmon salad is great on greens, in a whole wheat pita or even tossed with whole grain pasta, rice, quinoa!

Adrienne Beaupré, Holistic Nutrition Consultant
Jul 2, 20241 min read


12 Ways to Enjoy Leftover Cranberry Sauce
Overwhelmed by leftover cranberry sauce? There are lots of great ways to make use and enjoy it in the weeks to come!

Adrienne Beaupré, Holistic Nutrition Consultant
Dec 14, 20231 min read


Beet and Carrot Slaw Recipe
Make this beet and carrot slaw recipe at the beginning of your week and you will have something healthy and ready to go all week!

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 10, 20232 min read
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.
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