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Fermented Ginger Honey
Fermented ginger honey is simple to make and keeps for months. A spoonful (or slice) offers soothing support for digestion, nausea, and seasonal bugs (GI bug, common head cold, etc.). With this 3-ingredient recipe, you’ve got a natural remedy that’s as tasty as it is effective! Kid-friendly (ages 2+) and perfect to keep in your medicine cabinet.
Adrienne Beaupré, Holistic Nutrition Consultant 
Oct 72 min read


Easy Maple Meringue Cookies
Sweetened only with maple, what a pleasure. This recipe is easy quick prep time but you have to return in 2 hours to turn off the oven.
Adrienne Beaupré, Holistic Nutrition Consultant 
Dec 17, 20242 min read


Cranberry Mocktail
Cranberry mocktail, a tart yet sweet beverage that is easy to prepare and also easy to make festive this holiday season - enjoy!
Melissa Kwiatkowski Koren, Office Manager
Dec 6, 20241 min read


Pumpkin Chia Pudding
Pumpkin chia pudding is not only a great choice for breakfast but it can also serve as a delightful and nutritious sweet treat! 
Adrienne Beaupré, Holistic Nutrition Consultant 
Nov 19, 20242 min read
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.
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