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Strawberry-Cherry Crisp, a better treat choice! These recipes (one is paleo) include healthy fats, high fiber and very moderate natural sweetener.

This strawberry heirloom tomato balsamic salad is bright, bold, and bursting with flavor! It’s a refreshing, easy-to-make dish that proves you don’t need added sugar to sweeten your meal.

Enjoy this tasty strawberry vinaigrette dressing made with whole food and unmatchable fresh flavors!

This homemade version of BBQ sauce is really easy and is made with clean, simple pantry staples and comes together in just a few minutes.

Our easy Avocado Toast recipe keeps it simple, using wholesome ingredients you can feel good about. It’s the perfect blend of satisfying healthy fats, fiber, and flavor.

A twist on your typical leafy green salad; this asparagus salad includes a crunchy base with a flavorful homemade dressing!

Asparagus is packed with antioxidants and fiber, while the hollandaise offers a boost of healthy fats that help absorb fat-soluble vitamins (A, D, E, and K) more efficiently!

If you're ready to escape the breakfast déjà vu, give these Breakfast Buckwheat Bowls a try. Quick to prepare, highly customizable for a nutritious breakfast, and perfect for meal prep.

This quinoa soup is delicious and fairly easy. It's balanced in healthy fats, protein, whole food carbohydrates, fiber and micronutrients.

Melon, prosciutto, mozzarella and mint leaves - a tasty snack where carbs are balanced out!

Twice baked potatoes are a great comfort food and serve as "clothed carbs", as the fats balance the carbohydrate impact!

This delicious slow cooked pulled pork recipe is from my mom (there are never left overs).

Cut up some fresh veggies and enjoy this yogurt dip as a snack, part of a veggie starter or during a party.

Savory and delicious this zero point soup is high in micronutrients, antioxidants and fiber while being, low in calories.

This hot chocolate is a perfect “fasting snack”; it has healthy fats, flavonoids and antioxidants. It’s also super cozy and satisfying. 

I prepare bone broth using the bones from an oven-roasted organic chicken. It is an essential item in the "medicine cabinet"!

Celebrate soup season with this nourishing and comforting chicken-vegetable soup recipe.

Kale is recognized as a superfood, and also known for its bitter taste. But, this quick recipe is packed with flavor and sure to satisfy!

This simple recipe is sure to win over even those who typically dislike brussels sprouts, making it a perfect addition to your holiday menu.

Sweetened only with maple, what a pleasure. This recipe is easy quick prep time but you have to return in 2 hours to turn off the oven.