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Roasted Asparagus with Hollandaise
Asparagus is packed with antioxidants and fiber, while the hollandaise offers a boost of healthy fats that help absorb fat-soluble vitamins (A, D, E, and K) more efficiently!

Adrienne Beaupré, Holistic Nutrition Consultant
4 days ago2 min read


Pulled Pork Slow Cooked
This delicious slow cooked pulled pork recipe is from my mom (there are never left overs).

Adrienne Beaupré, Holistic Nutrition Consultant
Feb 51 min read


Chicken-Vegetable Soup
Celebrate soup season with this nourishing and comforting chicken-vegetable soup recipe.

Adrienne Beaupré, Holistic Nutrition Consultant
Jan 152 min read


Savory Brassica Tray Roast
This Savory Brassica Tray Roastcan serve as a satisfying standalone meal for most, although some may need to add extra protein for satiety.

Adrienne Beaupré, Holistic Nutrition Consultant
Oct 17, 20242 min read


Sweet Root Vegetable Tray Roast
This Sweet Root Vegetable Tray Roast pairs well with a spinach or kale salad to complete the meal. Plus, leftovers simplifies your days!

Adrienne Beaupré, Holistic Nutrition Consultant
Oct 17, 20242 min read


Whole Roasted Chicken on the Grill
Cooking up a whole chicken once or twice a week, depending on family size, can simplify meals the whole week!

Adrienne Beaupré, Holistic Nutrition Consultant
Sep 12, 20242 min read


Grain Bowls
Grain bowls are a delicious concept. Perfect for making something great in just a few minutes by using left over or prepared foods!

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 13, 20241 min read


Cranberry Apple Cider Braised Beef Short Ribs
This is an easy recipe for Braised Beef Short Ribs - tender and delicious!

Adrienne Beaupré, Holistic Nutrition Consultant
Dec 20, 20232 min read
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.
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