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Fantastic Popcorn Your Way

  • Writer: Adrienne Beaupré, Holistic Nutrition Consultant
    Adrienne Beaupré, Holistic Nutrition Consultant
  • Feb 4
  • 2 min read
popcorn

Homemade popcorn is a delicious snack free from ultra refinement! Change up your toppings and seasonings to keep it interesting. ½ cup of kernels makes about 14–16 cups of popped popcorn! This “recipe” gives you options for dairy free, nut free and fun seasoning choices.  



Ingredients

  • ½ cup popcorn kernels

  • 3 -5 tablespoons extra virgin olive oil or melted butter

  • 1 tablespoon unrefined coconut oil or extra virgin olive oil (stove top version)

  • ½ teaspoon fine sea salt

  • Seasoning:

    • 1-2 teaspoon garlic powder

    • Or 1-2 Tablespoons everything bagel seasoning

  • Toppings:

    • ¼ cup nutritional yeast

    • Or ¼ cup hard grated cheese like Parmesan or Romano


Directions

Instructions Air Popper:

  • Pop the popcorn kernels with an air popper into a large bowl.

  • Drizzle with the olive oil or melted butter.

  • Mix the nutritional yeast and salt together and sprinkle over popcorn and toss to coat.


Instructions Stove Top:

  • Add a tablespoon of the coconut oil to a 3-5 quart heavy-bottomed pot with a cover. Add 3 kernels of un-popped corn and heat over medium heat with cover on.

  • Melt the butter if using, in a small pan on low while you pop the corn.

  • When your three test kernels have popped, your pan is the right temp, remove from heat and add the rest of the kernels.

  • Return the lid and return over medium heat, shaking the pot frequently using pot mitts to keep the lid on until there are a few seconds between pops and most have popped.


Finishing Touches Either Way:

  • Drizzle butter or oil on top a little at a time. Sprinkle on your toppings and seasoning a little at a time, toss and repeat until all toppings are used up.

  • Enjoy right away or allow to cool just a few minutes and then store in an airtight container for several days.

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