Avocado Toast

Avocado toast is a perfect way to enhance your day. It’s the perfect blend of satisfying healthy fats, fiber, and flavor. Our easy Avocado Toast recipe keeps it simple, using wholesome ingredients you can feel good about.

Mashed avocado provides a rich source of heart-healthy fats, fiber, potassium, and antioxidants. When paired with sprouted Ezekiel bread, you get a boost of plant-based protein and easy-to-digest grains. It's a combination that supports blood sugar balance, energy, and satiety — all while tasting amazing!

Why sprouted bread? .. if you're wondering, sprouted grains are easier to digest and offer more bioavailable nutrients than traditional breads. Plus, they add a hearty, satisfying texture that perfectly complements the creamy avocado.

Whether you enjoy it as a nourishing breakfast, a quick lunch, or a simple snack, this avocado toast is a small way to fuel your body with big benefits — naturally and deliciously. Keep it fun by mixing and matching your toppings!

Avocado Toast.pdf

Download PDF • 425KB

Ingredients:

• 1/2 avocado ripe or premade, preservative-free, guacamole

• 1 Slice Sprouted Ezekiel Bread defrosted and toasted

Optional Toppings:

• Thinly sliced salad or cherry tomatoes

• Lightly rub 1/2 of a garlic clove on your toast before adding the avocado or a sprinkle of garlic powder to the avocado mash

• Everything bagel seasoning 

• Fresh chopped chives, basil, cilantro, dill or parsley 

• Pickled radish or onion 

• Drizzle with pesto, hot sauce or siracha 

• An egg - soft or hard (cooked your way), poached, fried or even scrambled

Instructions:

• While your bread is toasting…

• mash avocado in a bowl with a fork

• sprinkle with unrefined salt of your choice

• spread avocado on toast

• Enjoy!