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Avocado Toast
Our easy Avocado Toast recipe keeps it simple, using wholesome ingredients you can feel good about. It’s the perfect blend of satisfying healthy fats, fiber, and flavor.
Adrienne Beaupré, Holistic Nutrition Consultant
Apr 301 min read
Sautéed Kale
Kale is recognized as a superfood, and also known for its bitter taste. But, this quick recipe is packed with flavor and sure to satisfy!
Melissa Kwiatkowski Koren, Office Manager
Dec 19, 20242 min read
Pumpkin Chia Pudding
Pumpkin chia pudding is not only a great choice for breakfast but it can also serve as a delightful and nutritious sweet treat!
Adrienne Beaupré, Holistic Nutrition Consultant
Nov 19, 20242 min read
Meat and Cheese Pinwheels
A simple, easy lunch idea: pinwheels! They can be customized to suit your or your child's preference and are a great option for Bento Boxes!
Adrienne Beaupré, Holistic Nutrition Consultant
Sep 19, 20241 min read
Grain Bowls
Grain bowls are a delicious concept. Perfect for making something great in just a few minutes by using left over or prepared foods!
Adrienne Beaupré, Holistic Nutrition Consultant
Aug 13, 20241 min read
Lemon Honey Electrolyte Drink
We love this natural electrolyte lemon honey drink. It has minimal ingredients and is easy to make!
Adrienne Beaupré, Holistic Nutrition Consultant
Jul 19, 20242 min read
Simple Chocolate Fudge
A simple chocolate fudge recipe that is absolutely decadent and so simple to make whether for sharing or for a thoughtful homemade gift!
Adrienne Beaupré, Holistic Nutrition Consultant
Dec 21, 20231 min read
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.
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