Food For Thought… I’ve spoken with many people this week about breakfast options from traditional to modern. Breakfast hash is one idea to choose from. Keep in mind that rotating your meals increases the variety of nutrients and prevents boredom. It also reduces the risk of repetition creating stress or intolerance to your body.
Breakfast Hash is primarily composed of sufficient protein, vegetables and essential fats. This flexible meal is perfect for using up leftover produce at the end of the week and serves as an excellent make-ahead meal that can be quickly and easily reheated during a hectic week.
Several breakfast hash recipe examples below, please adjust to your palate, vegetable/protein portions and explore adding greens!
Enjoy and Be Well,
Adrienne
Our Picks for Ingredients in this Recipe:
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.