Massage does make us feel so much better. There are many ways this improvement happens and a growing body of evidence as to why. The relaxat

Welcome Sandi Babson, License Massage Therapist and Reiki Practitioner! We are very fortunate that Sandi has recently moved to the area a...

June brings exciting news here at our tiny wellness center. Please help me to welcome Lori Belton. You might have been fortunate enough t...

The American Massage Therapy Association has this evidence based info about massage. We know it’s good for you, here are a few proven way...

Do you or someone you know have a body image barrier to getting a much needed and deserved massage? Please read and maybe pass this thoug...

Our natural state for healing is calm. We experience this when we are present in the moment. Massage is one way to reset our constantly a...