Mint Cucumber Mocktail
- Melissa Kwiatkowski Koren, Office Manager
- 4 days ago
- 2 min read
This Cucumber Mint Mocktail is a refreshing, hydrating drink that comes together in minutes. Crisp cucumber and cooling mint are brightened with fresh citrus and topped with sparkling water for a light, revitalizing sip.
Mint isn’t just refreshing—it also supports digestion, helps ease bloating, and offers a naturally cooling, uplifting effect, making it the perfect addition to light, feel-good recipes and drinks. Packed with fresh flavor, this cucumber mint mocktail is the perfect feel-good beverage to pair with meals or enjoy on a warm day when you want something clean, simple, and refreshing. Happy sipping!
Ingredients
Single Serving (1 glass)
4–5 slices cucumber
5–6 fresh mint leaves
Juice of ½ lemon or lime
6–8 oz sparkling or still water
Ice
Optional: ½–1 tsp honey or maple syrup, pinch of sea salt
Pitcher (Serves ~6–8)
1 large cucumber, thinly sliced
1 packed cup fresh mint leaves (about 1 bunch)
¾–1 cup fresh lemon or lime juice (to taste)
6–8 cups sparkling or still water
Ice
Optional: 1–3 tbsp honey or maple syrup, pinch of sea salt
Directions
Single Serving
Add cucumber and mint to a glass.
Lightly bruise (or gently clap) the mint leaves between your hands first to release their natural oils and aroma, then add to the glass.
Lightly muddle to release flavors.
Add citrus juice and sweetener (if using).
Add ice, top with water, and stir.
Pitcher
Add cucumber slices to a large pitcher.
Lightly bruise (or gently clap) the mint leaves between your hands to release their natural oils and aroma, then add to the pitcher.
Lightly muddle ingredients to release flavors.
Pour in citrus juice and sweetener (if using).
Stir and let sit 10–15 minutes to infuse.
Add ice and top with water just before serving.
Options
Add a splash of coconut water for electrolytes and subtle sweetness
Drop in fresh berries for color plus antioxidants
Add a tiny pinch of sea salt to enhance hydration
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