Monthly Raffle: October's Tiny Habit Challenge
Just joining us on this challenge? Read more here to get all the details on this simple but impactful monthly challenge and enter our raffle!
October Challenge: Power Up With Probiotics!
This month, we’re turning our attention to probiotics and gut health. Read all about October’s challenge here and choose a simple way to incorporate more probiotic-rich foods into your routine.
How to Enter: Each time you make an intentional choice to add probiotic-rich foods to your routine, send us a quick message sharing your win.
Every share = one entry!
Keep it simple:
“Added yogurt with live cultures to my breakfast.”
“Tried a new fermented food this week.”
“Added sauerkraut or kimchi to a meal.”
“Tried incorporating kefir or another probiotic-rich food into my routine.”
Or share a little more for two additional entries! For example:
Did you discover a probiotic-rich food you actually enjoy?
Was it easier than you expected to incorporate fermented foods into your meals?
Did you learn anything new about probiotics or gut health?
Did you find a new way to enjoy yogurt, kefir, sauerkraut, or another fermented food?
What surprised you most when you started paying attention to probiotic-rich foods?
✨ Bonus entry: Send us a photo of your probiotic-rich food, fermented creation, or new addition to your plate! ✨
🎁 Prize: A $25 credit toward a visit or product purchase
Small habits can make a meaningful difference over time. This month, explore simple ways to incorporate probiotic-rich foods into your routine and discover what works for you!
Note: By entering, you’re giving us permission to share your win using your first name and last initial only. Prefer to stay anonymous? Just let us know—we’re happy to honor that.
Not sure where to start? Here are some ideas from our blog:
