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Savory breakfasts are a huge win if you are trying to stabilize blood sugar, energy, hormones or mental health.

This Savory Brassica Tray Roastcan serve as a satisfying standalone meal for most, although some may need to add extra protein for satiety.

This Sweet Root Vegetable Tray Roast pairs well with a spinach or kale salad to complete the meal. Plus, leftovers simplifies your days!

A simple, easy lunch idea: pinwheels! They can be customized to suit your or your child's preference and are a great option for Bento Boxes!

Breakfast Hash - mostly vegetable, adequate protein and some essential fat. It's a flexible recipe and makes for a great make-ahead meal.