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  • Writer's pictureAdrienne Beaupré, Holistic Nutrition Consultant

Buddhist Meal Gatha

Practice gratitude; a pause, a poem, or chant before eating feels great and helps us to eat more mindfully.  Here's a Buddhist Meal Gatha and is the one my family and I use at home:

Buddhist Meal Gatha

If you'd like to download and print the above, please feel free to do so:

Buddhist Meal Gatha
.pdf
Download PDF • 1.35MB

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