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Asparagus Season is Here!
The asparagus crop thrives in MA. You can find it locally from late May to the beginning of July. Learn more about asparagus here!

Adrienne Beaupré, Holistic Nutrition Consultant
6 days ago2 min read


Spring is here - and so are the Allergies
A natural, holistic approach to allergies addresses both, symptoms and the underlying stressors or causes. The sooner you start addressing your symptoms, the better your allergy season will be!

Adrienne Beaupré, Holistic Nutrition Consultant
Apr 151 min read


Natural Tick Repellent Solutions for Our Pets
To safeguard against ticks and other pests, we opt for natural repellents applied to our clothing and our dog.

Adrienne Beaupré, Holistic Nutrition Consultant
Apr 142 min read


Fresh Herbs - How to use them up & how to extend their shelf life
Adding fresh herbs to your meals provides many benefits from wonderful flavor to supporting better health.

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 20, 20242 min read


Newsletter, August 2024
Featured in this newsletter, find a one-day sale, fee adjustment news, local produce, grain bowl recipe, and pick-your-own flowers!

Adrienne Beaupré, Holistic Nutrition Consultant
Aug 13, 20241 min read


Newsletter, July 2024 - Summer Sales & More!
Featuring a sale at our office and a local farm, information on natural, non-toxic deodorant, in-season local produce, electrolytes, & more!

Adrienne Beaupré, Holistic Nutrition Consultant
Jul 24, 20241 min read


Deodorant - Natural & Non-Toxic
We've created a handy info sheet on navigating deodorant naturally to avoid using antiperspirants!

Adrienne Beaupré, Holistic Nutrition Consultant
Jul 23, 20241 min read


Lemon Honey Electrolyte Drink
We love this natural electrolyte lemon honey drink. It has minimal ingredients and is easy to make!

Adrienne Beaupré, Holistic Nutrition Consultant
Jul 19, 20242 min read


Pick-Your-Own Local Farms
We are so lucky to have local farms to pick your own apples, berries, pumpkins and more in MA. Here's a wonderful list of local places.

Melissa Kwiatkowski Koren, Office Manager
Jun 13, 20241 min read


After Sun Care
Sunburnt? Sometimes we get over exposed, we don’t have a plan or our plan somehow gets derailed. Here are some after sun care tips!

Adrienne Beaupré, Holistic Nutrition Consultant
Jun 13, 20242 min read


Strawberry Salad with a Balsamic Dressing
Looking for a unique way to use some fresh strawberries that doesn't involve baking or added sugar? Try this strawberry salad.

Melissa Kwiatkowski Koren, Office Manager
May 30, 20241 min read


Newsletter, May 2024
This newsletter features resources for local farms with grass fed meat and more information on why to choose grass fed meat and tips when co

Adrienne Beaupré, Holistic Nutrition Consultant
May 13, 20241 min read
We recommend you always use organic ingredients when available to reduce chemical exposure for your good health.
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